Apple preservation Nutrition facts

Storage

Where ?	How long ?
In the refrigerator, in the fruit basket or on a tray , in a perforated bag.	6 to 8 weeks
In a dark place such as a "Cooler", cool (0 to 4c), and very humid (85 to 90%)	± 4 months

Did you know that:

• Apples ripen 10 times faster at room temperature than when stored in a cool place.
• Apples can be frozen, in pieces, cubed or sliced, but never whole.

Nutrition Facts

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Nutritional facts of a medium size apple
	Units
Water Energy	118.07 g 72 kcal
Protein	0.36 g
Total fat	0.23 g
Carbohydrates	19.06 g
Fibers	3.30 g
total sugars	14.34 g
Fructose	8.14 g
Saccharose	2.86 g
Glucose	3.35 g
Minerals
Calcium (Ca)	8 mg
Magnesium (Mg)	7 mg
Phosphorus (P)	15 mg
Potassium (K)	148 mg
Sodium (Na)	1 mg

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